Hi, sarah here
Over a decade ago, after a career in banking spanning New York to Bermuda, I traded my stilettos for bare feet.
Today I'm a certified yoga and meditation instructor with over 1,000 hours of advanced training across multiple lineages, a decade of teaching experience, and a global portfolio of transformational retreats.
A yoga practice isn't just a habit, it's a homecoming
PRIVATE EVENT
Budokon Yoga
Tuesday 4th of August 7pm
This August, Six Senses London celebrates craftsmanship. I bring Budokon, a warrior movement practice blending yoga, calisthenics and martial arts, to Six Senses Place. Members only.
wellbeing retreats
Feel the need to press pause or hit CTRL+ALT+DELETE? Join me for a wellbeing and yoga retreat, from Six Senses Ibiza to the Blue Zone of Sardinia, see which experience resonates with you.
Yin Within Program
Stillness as a science. Presence as a practice. A deeper approach to yin yoga that works with your nervous system, your fascia, and your inner world. Here
yoga classes
I help dedicated yoga practitioners move beyond the purely physical to experience yoga as a living philosophy, one that strengthens both mind and heart.
Through mindful sequencing, breath awareness, and reflective practice, I guide them from overthinking to inner clarity, from constant striving to quiet confidence.
