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Unforgettable, Loving, Community 

BLUE Zone retreat Sardinia

 
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Hi, sarah here

Over a decade ago, after a career in banking spanning New York to Bermuda, I traded my stilettos for bare feet.

Today I'm a certified yoga and meditation instructor with over 1,000 hours of advanced training across multiple lineages, a decade of teaching experience, and a global portfolio of transformational retreats.

A yoga practice isn't just a habit, it's a homecoming

PRIVATE Yin Yoga EVENT

Six Senses London (W2 4SA)

Sunday 10th of May, 6PM Yin Within (75min)

Yin yoga that works with your nervous system, your fascia, and your inner world. Open to non-members. £30.

To book, call and ask for the spa or book via email.

The Golden State of Mind

six senses Türkiye

Yin Within Program

Stillness as a science. Presence as a practice. A deeper approach to yin yoga that works with your nervous system, your fascia, and your inner world. Here

Sarah Drai Yoga teacher

yoga classes

I help dedicated yoga practitioners move beyond the purely physical to experience yoga as a living philosophy, one that strengthens both mind and heart.

Through mindful sequencing, breath awareness, and reflective practice, I guide them from overthinking to inner clarity, from constant striving to quiet confidence.

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