Sardinia Blue Zone Retreat
From Friday June 18 to Tuesday June 22
Wake up 30 seconds from turquoise Sardinian waters, in one of the world's rarest Blue Zones
where people don't just live longer, they live better. For one long weekend, so will you.
Kept intentionally intimate: no more than 10 guests - Women only.
What Awaits you :
Daily yoga & meditation → return home grounded, not just rested.
Blue Zone diet → kilometre-zero meals, pecorino from the neighbour's flock, tomatoes picked that morning.
Private beach access → your own slice of paradise, steps from your room.
Blue Zone longevity insights → the daily rituals that add years to your life, and life to your years.
Boat ride → the kind of day that reminds you why you're alive.
Golden-hour gatherings → long Sardinian evenings, natural wine, conversation that nourishes the soul.
A like-minded community → friendships that outlast the tan lines.
What is a Blue Zone?
Blue Zones are regions where people live significantly longer and healthier lives.
This part of Sardinia is one of only five Blue Zones in the world, known for its vibrant centenarian population. Their secret ? A harmonious lifestyle centred around nutritious Mediterranean food, strong community bonds and deep connection to nature, a perfect environment to reset your mind, body, and soul.
The house
Almost floating on the water, situated in a unique setting, just 20 minutes from Olbia Airport, the house is located in the renowned Blue Zone area. Recently renovated to a high standard, the property offers stunning views of the island of Tavolara. It seamlessly blends nature and comfort, featuring a private terrace, garden, and a heated pool. Guests can also enjoy an immersive nature experience with a private vegetable garden and direct access to the sea. The property is just a few minutes away from beautiful beaches.
The yoga progam
Start each day with a 2h yoga practice that moves through pranayama, asana and meditation to wake up body and mind.
Unwind each evening with 75 minutes of Yin Yoga, slowing everything down and releasing deep into the fascia.
The yoga deck is fully equipped, so just turn up and practise.
Rooms & Prices
All bedrooms include en-suite bathroom, private terrace & AC
La Suite: 1 Queen size bed and 1 sofa bed.
£2,300pps for double occupancy
£1,650pps for triple occupancy
Garden rooms: 2 single beds or 1 queen size bed.
£1,750pps for double occupancy
La Vue: 1 Queen size bed.
£1,650pps for double occupancy
£2,700 single occupancy
La Petite chambre: 1 double bed.
£2,200 single occupancy
Patio room: 1 Queen size bed.
£1,590pps for double occupancy
£2,600 single occupancy
Free time
Swim in crystalline waters steps from your door, there's no better medicine for body and soul than the Sardinian sea.
Feel like exploring? Swim to the next cove, trek coastal trails with views that stop you in your tracks, or paddle out into the protected bay on a kayak.
Or do absolutely nothing. Read in the shade. Nap in a hammock. Let the day unfold without a plan.
Optional
- Massages.
- Private boat rental for excursion in the clear waters.
- Horse riding on the beach
- Car rental to visit the region.
- Cooking classes.
Not Included
- Flights and airport pick ups.
- Aperitivo & wine.
- Optional activities.
- Gratuities.
Any question please emails us here
REVIEWS FROM JUNE 2025 and June 2026, BLUE ZONE RETREAT
Thank you both so much for a fabulous yoga trip, everything was perfect, staff incredible and food amazing thank you Jess June 2025
This retreat exceeded every expectation. From the breathtaking house perched on the cliffs overlooking the sea to the exceptional food prepared by talented chefs each evening, every detail was incredible. The setting created the perfect space to slow down, connect deeply with ourselves, with nature, and with an amazing group of people. The yoga was inspiring, and our host and teacher went above and beyond to make everyone feel welcome and cared for. The additional activities, including the boat trip and horse riding, made the experience even more special. Combined with the beautiful weather, it was truly a magical and unforgettable week. Thank you both for creating such a thoughtful, joyful, and transformative retreat. I left feeling refreshed, inspired, and incredibly grateful. I can’t recommend it highly enough! Hiba June 2026
Thank you soo much for the wonderful time… an unforgettable experience that will have long lasting impact.. in many ways! Romina June 2025
Thank you Audrey and Sarah for organising such a wonderful and unforgettable experience, everything was absolutely perfect in every way. From the beautiful villa itself and the calming sea views to the inspiring yoga sessions and, delicious food that was prepared with such care, every detail was just right. It was also such a joy to meet and connect with some amazing souls; the warmth and energy shared between everyone made the whole time feel truly special. I left feeling rested, refreshed, and deeply grateful for such a thoughtfully put‑together retreat. Thank you again for everything! Nicci June 2026
Thank you both so much for a wonderful and magical time we all had in the last few days. It was just alike a soul reunion.
I joined at the last min and there was a reason for that. I was meant to share those happy intense moment together. I am so grateful for these moments, amazing yoga, delicious food. Thank you so very much, what a great pleasure to have met you all. Love, Renata June 2025
Thank you to our beautiful hosts - the incomparable Audrey and Sarah. It was all just perfect - the yoga, the food, the house, the feeling of coming home. You have set the bar for yoga retreats very high! And to my beautiful fellow yogis - thank you for your presence, for the excellent conversations, for your authenticity and your joy. I loved meeting you all - and look forward to seeing you all again very soon Melissa June 2025
Dear Sarah and Audrey,
The Blue Zone yoga retreat has been a truly wonderful experience, full of calm, connection, and memorable moments.
Sarah, your thoughtful and varied yoga flows were made even more special by the stunning natural setting. Your energy and kindness brought a real sense of ease and joy to each day. Audrey, the retreat space you’ve created in Sardinia is something truly special. Every detail reflects such care. You created a place where everyone could unwind in their own way, from relaxing massages to boat trip, paddling, and horse riding. The delicious meals not only showcased the region’s delicacies but also brought us together in the most memorable way.
And of course, having the emerald sea just steps away and that incredible view of Tavolara made it all unforgettable. Thank you both so much for everything.
Warmly, Maria June 2025
I wanted to thank you deeply for the most incredible yoga retreat. Everything - from the moment we arrived to the final farewell - was infused with care, warmth, and remarkable attention to detail. Every meal, every class, every small touch was so thoughtfully curated. The setting was breathtaking, the yoga practice deeply grounding and inspiring, and the atmosphere made it easy to fully relax and reconnect. What truly stood out was how genuinely we were welcomed, treated like royalty, yet with such heartfelt kindness and authenticity. It felt like being part of something special. This experience was pure nourishment for the body, mind, and soul.
I left feeling lighter, stronger, and profoundly grateful. Hiba June 2025
geTTIng to the retreat
The house is just 20 minutes from Olbia Airport. Taxis are available at the airport, or if you’d like to explore the area during your stay, you may choose to rent a car for sightseeing. We can arrange car pick up from the airport upon request.
TERMS AND CONDITIONS
Any cancellation within 24 hours of booking will be fully refunded. After this period, all bookings are final and no refunds will be issued.
Full payment is due at the time of booking.
In the event the retreat is cancelled by the organiser for any reason, participants will receive a full refund.
Strictly no refund will be issued under any condition unless mentioned above.
*Liability Waiver : In joining this retreat you also formally agree to the terms outlined here.