Upcoming Spring Wellness Retreats
Free yoga class
A simple, focused flow to start the day grounded and clear. Designed to energise the body, sharpen the mind, and build consistency through the season. Here
Hi, sarah here
Over a decade ago, after a career in banking which spanned from Luxembourg to Bermuda Island, I traded my stilettos for bare feet.
Today I’m a certified yoga and mediation instructor with over 1,000 hours of advanced training in various lineages and a decade of teaching experience.
Adopting a Yoga practice is the best habit one can take.
Join me for classes in studio or online
I help dedicated yoga practitioners move beyond the purely physical to experience yoga as a living philosophy, one that strengthens both mind and heart.
Through mindful sequencing, breath awareness, and reflective practice, I guide them from overthinking to inner clarity, from constant striving to quiet confidence.
